{"id":20,"date":"2026-03-01T13:34:36","date_gmt":"2026-03-01T13:34:36","guid":{"rendered":"https:\/\/marchedeyopougon.fr\/?page_id=20"},"modified":"2026-03-21T19:41:26","modified_gmt":"2026-03-21T19:41:26","slug":"legumes-tubercules-et-fruits","status":"publish","type":"page","link":"https:\/\/marchedeyopougon.fr\/index.php\/legumes-tubercules-et-fruits\/","title":{"rendered":"Nos l\u00e9gumes, tubercules et fruits exotiques et africains"},"content":{"rendered":"\n<p><em>\n\t<div class=\"slideshow_container slideshow_container_style-light\" data-slideshow-id=\"107\" data-style-name=\"style-light\" data-style-version=\"2.5.20\" >\n\t\t<div class=\"slideshow_loading_icon\"><\/div>\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/plantains.jpg\" alt=\"plantains\" width=\"445\" height=\"292\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">plantains<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/djakatou.jpg\" alt=\"djakatou\" width=\"422\" height=\"301\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">djakatou<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/gombo.jpg\" alt=\"gombo\" width=\"487\" height=\"323\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">gombo<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/bananes-vertes.jpg\" alt=\"bananes vertes\" width=\"428\" height=\"313\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">bananes vertes<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/piment.jpg\" alt=\"piment\" width=\"397\" height=\"283\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">piment<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/IMG-20240505-WA0003.jpg\" alt=\"IMG-20240505-WA0003\" width=\"1166\" height=\"2136\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">IMG-20240505-WA0003<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/manioc.png\" alt=\"manioc\" width=\"630\" height=\"613\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">manioc<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/gingembre.png\" alt=\"gingembre\" width=\"860\" height=\"668\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">gingembre<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/IGNAMES.png\" alt=\"IGNAMES\" width=\"589\" height=\"481\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">IGNAMES<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/plantains-mures.png\" alt=\"plantains mures\" width=\"519\" height=\"343\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">plantains mures<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"slideshow_view\">\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/abananes-vertes.png\" alt=\"abananes vertes\" width=\"494\" height=\"405\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">abananes vertes<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/marchedeyopougon.fr\/wp-content\/uploads\/2026\/03\/Djakatou.png\" alt=\"Djakatou\" width=\"649\" height=\"607\" \/>\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\n\t\t\t\t\t\t<div class=\"slideshow_title\">Djakatou<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Play\" data-pause-text=\"Pause\"><\/li><\/ul><\/div>\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Previous\" style=\"display: none;\"><\/div>\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Next\" style=\"display: none;\"><\/div>\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"Go to slide\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\n\t<\/div>\n\n<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf0d L\u00e9gumes, tubercules et fruits africains : fra\u00eecheur et authenticit\u00e9<\/h2>\n\n\n\n<p>D\u00e9couvrez notre s\u00e9lection de <strong>l\u00e9gumes africains, tubercules tropicaux ou exotiques<\/strong>, soigneusement choisis pour vous offrir des produits frais, savoureux et authentiques.<\/p>\n\n\n\n<p>Notre \u00e9picerie exotique africaine met \u00e0 votre disposition des ingr\u00e9dients essentiels pour r\u00e9ussir vos plats traditionnels et retrouver les saveurs du pays.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3f L\u00e9gumes africains : des produits frais au c\u0153ur de votre cuisine<\/h2>\n\n\n\n<p>Retrouvez une vari\u00e9t\u00e9 de <strong>l\u00e9gumes africains frais<\/strong>, indispensables \u00e0 la cuisine africaine :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Feuilles africaines (feuilles de manioc, matembele, saka-saka, etc.)<\/li>\n\n\n\n<li>L\u00e9gumes traditionnels pour sauces et accompagnements (gombo, djakatou, aubergine blanche, etc.)<\/li>\n\n\n\n<li>Produits frais s\u00e9lectionn\u00e9s pour leur qualit\u00e9<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Parfaits pour pr\u00e9parer des sauces riches, savoureuses et authentiques.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf3e Tubercules africains : la base des plats traditionnels<\/h2>\n\n\n\n<p>Les <strong>tubercules africains<\/strong> sont au c\u0153ur de nombreuses recettes :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Igname<\/li>\n\n\n\n<li>Manioc<\/li>\n\n\n\n<li>Patate douce<\/li>\n\n\n\n<li>Autres racines utilis\u00e9es dans la cuisine africaine<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Id\u00e9als pour pr\u00e9parer foufou, foutou ou accompagner vos plats en sauce.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf4c Fruits africains : exotisme et go\u00fbt authentique<\/h2>\n\n\n\n<p>Apportez une touche d\u2019exotisme \u00e0 vos repas avec nos <strong>fruits africains<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Banane plantain<\/li>\n\n\n\n<li>Banae verte<\/li>\n\n\n\n<li>Produits frais et savoureux<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Parfaits pour des plats sucr\u00e9s-sal\u00e9s ou en accompagnement.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2728 Qualit\u00e9, fra\u00eecheur et authenticit\u00e9<\/h2>\n\n\n\n<p>Nous s\u00e9lectionnons nos <strong>produits africains frais<\/strong> avec exigence pour vous garantir :<\/p>\n\n\n\n<p>\u2714 Une fra\u00eecheur optimale<br>\u2714 Des produits authentiques<br>\u2714 Des saveurs fid\u00e8les \u00e0 la cuisine africaine<br>\u2714 Une qualit\u00e9 constante<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uded2 Le go\u00fbt de l\u2019Afrique au quotidien<\/h2>\n\n\n\n<p>Gr\u00e2ce \u00e0 notre s\u00e9lection de <strong>l\u00e9gumes, tubercules et fruits africains<\/strong>, cuisinez facilement vos plats pr\u00e9f\u00e9r\u00e9s avec des ingr\u00e9dients frais et de qualit\u00e9.<\/p>\n\n\n\n<p>\ud83d\udc49 Red\u00e9couvrez le plaisir de cuisiner africain avec des produits authentiques, directement disponibles dans votre \u00e9picerie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf0d L\u00e9gumes, tubercules et fruits africains : fra\u00eecheur et authenticit\u00e9 D\u00e9couvrez notre s\u00e9lection de l\u00e9gumes africains, tubercules tropicaux ou exotiques, soigneusement choisis pour vous offrir des produits frais, savoureux et authentiques. Notre \u00e9picerie exotique africaine met \u00e0 votre disposition des ingr\u00e9dients essentiels pour r\u00e9ussir vos plats traditionnels et retrouver les saveurs du pays. \ud83c\udf3f L\u00e9gumes<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/marchedeyopougon.fr\/index.php\/legumes-tubercules-et-fruits\/\" class=\"themebutton2\">READ MORE<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nos l\u00e9gumes, tubercules et fruits exotiques et africains - Le march\u00e9 de Yopougon<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez nos l\u00e9gumes africains frais : igname, manioc, banane plantain et tubercules. 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